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Aðalsteinn’s Questionable Life Choices
If you want to never be invited on another road trip with friends ever again, take a page out of Aðalsteinn’s book and grab a bag of harðfiskur to nosh on in the car. Yes, this man’s choice for a road trip friendly snack is a big’ol bag of dried fish. If you have never tried harðfiskur, you should definitely do so — it’s a classic Icelandic food often enjoyed smeared with a generous amount of butter — but maybe do it in a less confined space than a car, unless it’s a solo road trip and nobody else is around to endure your pungent snack selection or watch you dusk fish flakes off the frond of your lopapeysa.
This shouldn’t deter you from inviting Aðalsteinn on your next road trip — he’s vegan now and opts for Pringles more often than not.
Drive safe. Have fun.
https://grapevine.is/food-main/2024/07/27/road-trip-snacks-questionable-life-choices/
Tips to get more protein
The best way to combat a protein deficiency? Work on getting more protein in your meals. Romito offers up the following advice:
Include protein at every meal. Romito doesn’t recommend trying to cram all your protein into one meal. Instead, she says it’s best to split it up throughout the day. “If you get protein at every meal, it makes it easier to hit your total by the end of the day.”
https://health.clevelandclinic.org/protein-deficiency-symptoms
Most people think success is about adding more.
More projects. More contacts. More noise.
In reality, the breakthroughs often come from subtraction.
Removing the one offer that drains you.
Declining the meeting that adds no value.
Letting go of the client who doesn’t respect your work.
If you feel stuck, ask yourself:
What can I remove to make everything else work better?
https://x.com/ValuedMerchants/status/1954223477290090652?t=7_Tb1AY8IoihNGNpCAoeuQ&s=19
In 2007, ‘locavore’ – a person who only eats food grown or produced within a 100-mile (161km) radius – was the Oxford Word of the Year. Now, 15 years later, University of Sydney researchers urge it to trend once more . They have found that 19 percent of global food system greenhouse gas emissions are caused by transportation.
This is up to seven times higher than previously estimated, and far exceeds the transport emissions of other commodities. For example, transport accounts for only seven percent of industry and utilities emissions.
