I grew up on raw milk; we almost never bought pasteurized milk. NEVER had an issue - I don't know anybody who knew anybody who reported an issue with it. It's NATURE'S SUPERFOOD, which is why they want us to fear it and never consume it. Yet another massive deception against us.
#AlexKrainer
Nourish Co-op was mandated by the Michigan Department of Agriculture and Rural Development to destroy all of their raw dairy products after receiving a cease and desist order from the state. Listen to Ashley Armstrong explain why she believes this is another example of government overreach and government getting it wrong.
https://x.com/NicoleShanahan/status/1816497526565921068?t=kPUpV2JQ7A4gGaCBqgfkig&s=19
Picked these peaches from my JH Hale tree this morning. About to pick up my raw milk. I’ve been trading peaches for raw milk most of the summer. win-win!
*disclaimer for the milk nazis: I have a contractual herdshare agreement.
https://x.com/RepThomasMassie/status/1824844672151236752?t=pZKB_ymEVJrI0FGIMxccmQ&s=19
Tips to get more protein
The best way to combat a protein deficiency? Work on getting more protein in your meals. Romito offers up the following advice:
Include protein at every meal. Romito doesn’t recommend trying to cram all your protein into one meal. Instead, she says it’s best to split it up throughout the day. “If you get protein at every meal, it makes it easier to hit your total by the end of the day.”
https://health.clevelandclinic.org/protein-deficiency-symptoms
Most people think success is about adding more.
More projects. More contacts. More noise.
In reality, the breakthroughs often come from subtraction.
Removing the one offer that drains you.
Declining the meeting that adds no value.
Letting go of the client who doesn’t respect your work.
If you feel stuck, ask yourself:
What can I remove to make everything else work better?
https://x.com/ValuedMerchants/status/1954223477290090652?t=7_Tb1AY8IoihNGNpCAoeuQ&s=19
In 2007, ‘locavore’ – a person who only eats food grown or produced within a 100-mile (161km) radius – was the Oxford Word of the Year. Now, 15 years later, University of Sydney researchers urge it to trend once more . They have found that 19 percent of global food system greenhouse gas emissions are caused by transportation.
This is up to seven times higher than previously estimated, and far exceeds the transport emissions of other commodities. For example, transport accounts for only seven percent of industry and utilities emissions.