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RFK Jr “Something is poisoning the American people, and we know that the primary culprits are, are food, are changing food supply, the switch to highly chemical intensive processed foods”
“We have 10,000 ingredients in our country. In our foods. Europeans have only 400
- If you buy McDonald's french fries in our country, there's 11 ingredients. My understanding, in Europe there's only three.
- If you buy fruit loops in our country, they're loaded with food ties, with yellow tie, red tie, blue D, and many other ingredients.
- Same company makes a the same product with different ingredients for Canada and Europe
-1 that is deliberate. That's a deliberate choice not to study the things that are truly making us sick, that are not only contributing to chronic disease”
“We need to fix our food supply. That's the number one.”
Make America Healthy Again
https://x.com/WallStreetApes/status/1890641621227593818?t=7e61SDJs2Kb4RHIfl4AQtA&s=19
Tips to get more protein
The best way to combat a protein deficiency? Work on getting more protein in your meals. Romito offers up the following advice:
Include protein at every meal. Romito doesn’t recommend trying to cram all your protein into one meal. Instead, she says it’s best to split it up throughout the day. “If you get protein at every meal, it makes it easier to hit your total by the end of the day.”
https://health.clevelandclinic.org/protein-deficiency-symptoms
Most people think success is about adding more.
More projects. More contacts. More noise.
In reality, the breakthroughs often come from subtraction.
Removing the one offer that drains you.
Declining the meeting that adds no value.
Letting go of the client who doesn’t respect your work.
If you feel stuck, ask yourself:
What can I remove to make everything else work better?
https://x.com/ValuedMerchants/status/1954223477290090652?t=7_Tb1AY8IoihNGNpCAoeuQ&s=19
In 2007, ‘locavore’ – a person who only eats food grown or produced within a 100-mile (161km) radius – was the Oxford Word of the Year. Now, 15 years later, University of Sydney researchers urge it to trend once more . They have found that 19 percent of global food system greenhouse gas emissions are caused by transportation.
This is up to seven times higher than previously estimated, and far exceeds the transport emissions of other commodities. For example, transport accounts for only seven percent of industry and utilities emissions.
