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Sleep

Hello

How is your sleep?

Currently I am zero caffeine and alcohol as I’m trying get quality sleep. Quality is 6-8hrs uninterrupted by cats ,pine martins,Blackbirds Choughs or squirrels. Such is life in the woods.

So let’s strive to Zzzz sleep better

Turn off your gadgets..

Goodday

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  • Relax, be yourself, and enjoy

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