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August 22, 2024
Fishing grounds move with La Nina

Scientists have been carefully observing how the Pacific is changing from #ElNiño to #LaNiña conditions by late summer.

But as it happens, something similar might be cooking in the Atlantic!
Learn all about Atlantic Niña & why it matters: climate.gov/news-features/…

https://x.com/NOAAResearch/status/1825572634463228333?t=pcHdAkVqtynEP-M954i3Sg&s=19

One might think that a temperature difference of ±0.5 degrees Celsius (± 0.9 degrees Fahrenheit) in the tropical Atlantic does not seem like a big deal, but this difference can have a huge impact on rainfall over the surrounding continents. Reduced rainfall over the Sahel region, increased rainfall over the Gulf of Guinea, and seasonal shifts of the rainy season in northeastern South America have all been attributed to Atlantic Niño events.

Plus, Atlantic Niños have been shown to increase the likelihood of powerful hurricanes developing near the Cape Verde islands. NOAA’s seasonal forecast of above-normal 2024 hurricane activity is based on expected La Niña conditions in the equatorial Pacific and warm ocean temperatures in the tropical North Atlantic. It will be interesting to monitor whether this Atlantic Niña fully develops, and if so, whether it has a dampening effect on hurricane activity as the season progresses.

We’ll be keeping an eye on this event in coming weeks, and will have a follow-up post later this month letting you know whether an Atlantic Niña fully developed. We’ll also go over some of the hypotheses scientists have for what triggers these events and how their frequency might be affected over the coming century
https://www.climate.gov/news-features/event-tracker/atlantic-nina-verge-developing-heres-why-we-should-pay-attention

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August 17, 2025
Protein Heals

Tips to get more protein
The best way to combat a protein deficiency? Work on getting more protein in your meals. Romito offers up the following advice:

Include protein at every meal. Romito doesn’t recommend trying to cram all your protein into one meal. Instead, she says it’s best to split it up throughout the day. “If you get protein at every meal, it makes it easier to hit your total by the end of the day.”

https://health.clevelandclinic.org/protein-deficiency-symptoms

August 09, 2025
Success tips

Most people think success is about adding more.

More projects. More contacts. More noise.

In reality, the breakthroughs often come from subtraction.

Removing the one offer that drains you.

Declining the meeting that adds no value.

Letting go of the client who doesn’t respect your work.

If you feel stuck, ask yourself:

What can I remove to make everything else work better?

https://x.com/ValuedMerchants/status/1954223477290090652?t=7_Tb1AY8IoihNGNpCAoeuQ&s=19

August 02, 2025
Locavore

In 2007, ‘locavore’ – a person who only eats food grown or produced within a 100-mile (161km) radius – was the Oxford Word of the Year. Now, 15 years later, University of Sydney researchers urge it to trend once more . They have found that 19 percent of global food system greenhouse gas emissions are caused by transportation.

This is up to seven times higher than previously estimated, and far exceeds the transport emissions of other commodities. For example, transport accounts for only seven percent of industry and utilities emissions.

https://askbygeeks.com/lifestyle/food/195996/

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