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September 30, 2024
Feed your Body

. The Food Pyramid Is a Scam
Many people are waking up to the fact that Americans are getting sicker and sicker each year while spending more time and money than taxpayers in any other country on health care. Clark began by explaining how the food we eat is poisoning us. She calls the food pyramid a “manipulated work of fake public health.”

The food pyramid was created in the 1970s and adopted by the United States in 1992. It has had disastrous results for American health, particularly by minimizing the role of healthy fats and proteins and increasing low-nutrition carbs.

Nutrition expert Dr. Paul Mason has an excellent video detailing the history of the food pyramid. It was created by flawed and inaccurate studies, and heavily influenced by politics and not research. Since the food pyramid was set as a guideline, the average American adult weighs 30 pounds more than Americans did previously!

Secondly, the pyramid’s suggested protein intake is much too low, even though protein is necessary for maintaining and growing muscle, can help decrease unhealthy weight gain, regulates blood glucose, and so much more. Finally, the pyramid’s neglect of healthy fats has led to a misunderstanding of dietary fat, causing many to avoid beneficial fats even though unsaturated fats help lower the risk of heart disease, the leading cause of death in America.

These are just a few problems with the food pyramid. It has had devastating effects on the health of this country.

https://thefederalist.com/2024/09/30/along-with-america-alex-clark-is-waking-up-to-the-lies-of-big-food/

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October 01, 2025
Russian Bees vs Italian Bees

What is the difference between Italian and Russian bees?
Italian and Russian bees are both excellent breeds for beekeeping, although they have a tendency to swarm. Each race of bee is hard-working and can produce large amounts of honey in the right conditions. Italian bees are less aggressive and easier to requeen but are more likely to rob. The Russian breed overwinters well and has good resistance to varroa mites and other pests.

1. Appearance
The Italian bee has yellowish-brown bands on a brown abdomen. The queen is often a darker shade of orange or leathery brown, making it easier for beekeepers to spot her in the hive.

Pure Russian honey bees are typically a black or dark brown shade with pale yellow stripes. But if the hive requeens, she could mate with other drone breeds, which will alter the appearance of the colony.

2. Origin
Researchers believe Italian bees originated from the southern region of Italy. In 1859, Italian honey bees were introduced to America, where they soon replaced German bees. Italian bees are now on every ...

September 25, 2025
Save our Farmers

“Whoever controls the food supply controls the people.”

Society can only survive and fully function with a robust and ample food supply & security. All roads lead from that. That’s why supporting farmers and farming is probably the most important campaign in this era. Without food (ideally fresh & local) societies crumble and public health diminishes.

Over the past 40 years, many of our public and essential assets have been sold off or plundered for corporate greed. Land is one of the last remaining asset grab battles. Support our farmers. Our food supply depends on them.

#NoFarmersNoFood

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September 17, 2025
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